Ways to increase potency in men over 60 years old

Taking into account female nature, the onset of menopause, through which a woman's sexual activity fades and the ability to get pregnant is lost, for men everything happens differently. An erection can be maintained for many years, but its quality can decrease due to a number of factors. From the age of 60, sexual potency naturally decreases, which is an absolutely normal process.

Constant factors of decreased sexual power.

Only a competent specialist can diagnose violations of this type of activity, but most often this is due to the following reasons:

1. Bad habits include excessive drinking and smoking.
2. Decreased testosterone synthesis.
3. Excess body weight.
4. Neurological disorders.

At the same time, if you maintain a healthy lifestyle, constant exercise and normal weight, potency will continue to decrease due to natural age-related changes. This depends on the level of testosterone, which in the stronger sex from the age of 60 begins to decrease, which reduces libido, interruptions in erectile function and ejaculation.

What to do and what to do to increase male power.

The method of restoring potency cannot consist of taking only certain medications or introducing special products - pathogens. To advance in increasing male potency after the age of 60, you must use a comprehensive solution and be patient, since male enhancement pills alone will not help in this case, the therapy will be long.

The principles necessary to improve sexual power are:

1. Cure ailments associated with the pelvic organs and the entire genitourinary system as a whole.
2. A special gymnastics complex for power.
3. A course of vitamin therapy and increased immunity.

Medications for men over 60 years old.

To choose the right remedy to increase potency in older men, it is necessary to identify the cause of the problems and undergo a comprehensive examination to detect a decrease in erectile function. A urology specialist can prescribe medications that correct blood testosterone levels. This helps to increase sexual attraction to the good sex, regulates the duration of sexual relations and the intensity of sensations. In addition to the introduction of oral medications during therapy aimed at restoring erectile capacity, the doctor may insist on applying topical agents such as gels, creams, drops, sprays and even injections to the penis.

Folk remedies to increase potency in old age.

The use of synthetic drugs, such as PDE-5 inhibitors, adrenergic blockers and other medications of artificial origin, is not applicable to this category of men. Competent sexologists and andrologists recommend folk remedies, but only in cases where we are not dealing with chronic forms of diseases of the genitourinary system.

The negative side of traditional medicine is the duration of treatment: 14-30 days, pause and repetition of the completed course. Natural remedies do not produce a quick effect like synthetic ones, but the price is much lower and the list of contraindications is kept to a minimum, unlike tablets.

The best and most effective home remedies:

1. Decoctions based on medicinal herbs such as ginseng, nettle, eleutherococcus.
2. Local application through lotions and application of mixtures, plants and rhizomes.
3. Warming with mustard strips, which are placed on the soles of the feet.
4. Therapeutic baths with a relaxing effect.

Many popular recipes from all of the above techniques are very productive and bear fruit slowly but surely.

Physical culture for power at 60.

The best technique for the stronger sex, as experts in the field of urology and andrology say, is the yoga technique. Its effectiveness is aimed at strengthening the muscle tissue of all the genital organs and the genitourinary system as a whole. By practicing yoga you get:

• achieve relaxation of the lumbar spine;
• Strengthen nerve endings and impulse conduction.
• stabilize blood circulation.

Exercises aimed at restoring male strength can also be prescribed by the attending physician or performed independently. Some of the simplest are:

1. When urinating, interrupt the fluid release process for 10 seconds and continue the process. Repeat each time.
2. Sit on the floor, connect your feet together and stretch them in this position to the penis, your knees should touch the floor.
3. Take a stance with your legs wide apart, noses pointing in different directions, cross your arms in the shape of a cross over your chest and lower your hands to your shoulders (you can throw them forward when squatting). Lower yourself and squat until your thighs are parallel to the floor or higher (like a sumo wrestler). Fix the resulting figure for a minute, then get up to the starting position, shake your legs and relax.
4. Lie face down, place your arms at your sides with your palms down, having first bent them at the elbow. After exhaling air, rise on your hands, lifting your chest from the surface, arch your back, hold this position for 20 seconds and return to the starting position. This manipulation helps improve blood flow.

Vitamin and microelement therapy to increase potency at 60 years of age.

In the modern world, there is a large selection of dietary supplements to improve erectile function. Choose your own vitamin complex in the online store. For the reproductive system to function well, it is important that the dietary supplement includes the following components:

1. Zinc is the most important element for the synthesis of testosterone.
2. Selenium – participates in the activity of all pelvic organs.
3. Vitamin D, also called libido activator.
4. Vitamin C: regulates the functioning of the cardiovascular system and strengthens the walls of the arteries.
5. Vitamin E: increases blood flow to the corpora cavernosa of the penis.

Surgical intervention to increase potency.

Sometimes it is impossible to increase sexual potency in the age category of men over 60 using conventional means and techniques. Such a situation is the presence of damaged blood vessels in the penis, in this case there is only one way out - surgery. Taking advantage of surgical practices, doctors today use strengthening the walls of blood vessels or bypass surgery, but in older men they do not touch the arteries, only the veins. This includes implanting an implant in the corpora cavernosa and a pump in the scrotal area. It is very effective and gives very good results and progress.

How to regain potency after 60 years of age

If you have the feeling that sexual desire does not occur at all, it is not possible to have even a short sexual act due to early ejaculation of semen, lethargy and instability of the erection, a representative of the stronger sex should contact immediately with a competent specialist. It will not be possible to restore sexual potency by purchasing powerful synthetic drugs in the pharmacy and introducing them to the age category over 60 years old, since the state of health must be in perfect condition and maintained in this state constantly.

Consultation with a urologist and diagnosis.

In the event that a man feels that potency is weakening and disappears completely, it is urgent to go to a specialist in the field of andrology and urology. After a conversation, the doctor will make a preliminary diagnosis. But to see the whole picture and make an accurate verdict on prescribing treatment, you must:

1. Measure blood pressure in the vessels of the penis.
2. Carrying out an ultrasound examination.
3. Radioisotope exploration of tissues.

After checking all the tests and data obtained during the examination, the specialist will be ready to identify the causes of erectile dysfunction and offer a solution through treatment.

In cases where psychological factors and age-related deficiency of the male sex hormone are excluded, before prescribing therapy to increase sexual potency in old age, additional examinations should be carried out in the area of the pelvic organs and the musculoskeletal system.

The following may negatively affect power:

• inflammatory processes in the prostate gland;
• HPB;
• varicocele;
• diseases associated with the activity of the spinal cord;
• spinal pathologies.

Treatment regimen for impotence.

Since medicines of artificial origin have a long list of side effects and contraindications, they are practically not prescribed. The treatment method will be based on enriching the deficient areas with essential nutrients through multivitamin complexes, as well as eliminating concomitant pathologies and controlling hormonal levels. Medications may also be prescribed to help normalize blood flow in the body.

Means to increase power levels.

The list of medications for the category of patients over 60 years of age is very limited and the selection of medications should be carried out with the attending physician, especially if there is a history of chronic prostatitis or vascular problems.

1. First of all that specialists must prescribe are drugs that increase erection (in cases of low potency but high libido).
2. Medications aimed at increasing the synthesis of testosterone.
3. Tablets to saturate the cavernous bodies of the genital organ with oxygen and blood flow.

In some cases the use of various PDE5 inhibitors may also be recommended, but it all depends on the patient's health and the balance between benefits and harms. Their help can be invaluable, but if the libido level is zero, the active substances of the inhibitors will not work. A negative feature of these funds is also their price category, which is classified as expensive. These stimulants do not cure, they only provide an erection and the opportunity to have sexual intercourse once.

Important!It is strictly prohibited to combine these products with each other. If there are pathologies in the functioning of the heart muscle or hypertension, inhibitors should not be used more than once every 24 hours.

The modern market of drugs and stimulants offers a wide range of dietary supplements, such as Chinese balls and others, which have a unique plant composition with a minimum set of contraindications and side effects.

In conclusion, I would like to say that you should take care of your health from an early age: lead a healthy lifestyle, eat right, do physical exercise, do not drink alcohol, cigarettes or drugs. And then a minimal set of means to increase potency will be enough and life will have bright colors and constant sexual relations for a long time. Happiness and health to you, dear men.